Baer and Associates, LLC

Professional Animal Nutritionists

Nutrition Information on Fruits, Vegetables, and Fish

The U.S. Food and Drug Administration has compiled information on the nutrient composition of commonly consumed fruits, vegetables, and fish.  Download, print, and post your own copy of these valuable posters in strategic locations throughout your facility.

To print posters, select the poster size that is appropriate for your printer.

Nutrition Facts for Raw Vegetables

Vegetables - small PDF (328kb) (8.5 x 11 inches)
Vegetables - medium PDF (353kb) (10.75 x 14 inches)
Vegetables - large PDF (415kb) (18.75 x 24.25 inches)
Vegetables - x-large PDF (534kb) (29.75 x 38.5 inches)

Vegetables - text version/accessible version

Nutrition Facts for Cooked Seafood
(purchased raw)

Seafood - small PDF (539kb) (8.5 x 11 inches)
Seafood - medium PDF (574kb) (10.75 x 14 inches)
Seafood - large PDF (623kb) (18.75 x 24.25 inches)
Seafood - x-large PDF (716kb) (29.75 x 38.5 inches)

Seafood - text version/accessible version

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Copyright © 2004 Baer and Associates, LLC
Last modified: 12/23/2007